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Blogs Tagged As:
"food pyramid"

Entries tagged with: food pyramid

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How to live longer in four easy steps

Michael Greger MD | August 24, 2011 | Health

Read More: alcohol, CDC, diet score, exercise, food pyramid, healthy eating index, lifespan, longevity, phytochemicals, phytonutrients, smoking, Standard American Diet, telomeres, vitamin C

The CDC published a paper this week in the American Journal of Public Health suggesting that eating healthy, exercising regularly, and avoiding smoking and excessive alcohol intake can add more than a decade to our lives. And the criteria were......

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Fasting, Mad Cowboys, Food Pyramids, Cell Phones, and Oprah

Walter Jacobson, M.D. | June 8, 2011 | Health

Read More: cell phones, eating meat, fasting, food pyramid, government mandates, vegan, vegetarian

A few months ago I read the book, “Fasting and Eating for Health: A Medical Doctor’s Program For Conquering Disease” by Joel Fuhrman, M.D., which led to my decision to engage in a 7-day water only fast. If I were......