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Entries tagged with: fitness

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5 Productive New Year's Workouts

Jess Parsons | January 1, 2012 | Health

Read More: fitness, frugal, garden, healthy body healthy mind, kids, New Year's resolution

Resolved to have a fitter New Year?  Here are some holiday workouts that leave you with more than just an endorphine rush. Caution:  Don't try all of these workouts in one day without medical advice. Try on all the......

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Powered By Plants: Interview With No Meat Athlete & Runner Matt Frazier

Dustin Rudolph, Pharm.D. | August 17, 2011 | Lifestyle

Read More: fitness, marathon, Matt Frazier, No Meat Athlete, running, ultramarathon, vegetarian diet

Running... for some it's part of their normal workout routine; for others it makes them cringe at the very thought of it.  For Matt Frazier it's become entrenched into his heart and soul.  Running is not just something he does......