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"energy bars"

Entries tagged with: energy bars

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Raisins vs. Energy Gels for Athletic Performance

Michael Greger MD | September 24, 2013 | Health

Read More: antioxidants, athletes, athletics, carbohydrate oxidation, dried fruit, energy bars, energy chews, energy expenditure, energy gels, energy shots, fat oxidation, glycogen, jelly beans, natural supplements, raisins, respiratory exchange, sports, sports drinks, sports gels, sports supplements, supplements

After about an hour of strenuous exercise, long-distance athletes can really start to deplete their glycogen stores, the body’s source of quick energy. Studies dating back to the ’30s found that by hooking athletes on a treadmill up to......

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CAMILLA'S NO-BAKE VEGAN OATMEAL ENERGY BARS WITH DRIED CRANBERRIES AND ALMONDS

Bryanna Clark Grogan | April 8, 2010 | Food

Read More: almonds, Camilla Saulsbury, dried cranberries, energy bars, oatmeal, school snack, tahini

I had to make a healthy "goodie" for my granddaughter's school lunch last night, and I remembered a recipe I had seen on the blog of Camilla V. Saulsbury, whose delightful book "Enlightened Chocolate", I reviewed last month. I recalled that it......