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Entries tagged with: cloves

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Can We Fight the Blues With Greens?

Michael Greger MD | March 27, 2014 | Health

Read More: alternative medicine, amphetamines, aneurism, animal products, apples, arachidonic acid, berries, brain disease, brain health, cheese effect, chicken, cinnamon, cloves, cocaine, complementary medicine, depression, dopamine, ecstacy, eggs, fruit, grapes, green tea, inflammation, kale, lung cancer, lung health, MAO Inhibitors, medications, mental health, mood, nutmeg, onions, oregano, phytonutrients, plant-based diets, Prozac, serotonin, side effects, smoking, spices, tobacco, vegans, vegetables, vegetarians

                Why does frequent consumption of vegetables appear to cut one’s odds of depression by more than half? And "frequent" was defined as eating vegetables not 3 or more times a day, but......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 11)

Michael Greger MD | December 3, 2011 | Health

Read More: acid reflux, anemia, antioxidants, apples, bananas, Barret's esophagus, beans, blueberries, chai, cloves, Dr. Benjamin Spock, Dr. Michael Klaper, greens, iron, oatmeal, probiotics, smoothies, spinach, yogurt

This is another sampling of the more than 700 comments and questions I’ve responded to on NutritionFacts.org. Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org. And......

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Can antioxidant-rich spices counteract the effects of a high-fat meal?

Michael Greger MD | August 23, 2011 | Health

Read More: antioxidants, chicken, cinnamon, cloves, Coca Cola, eggs, ginger, greens, lettuce, oregano, Penn State, plant-based diet, spices, triglycerides

In this month's Journal of Nutrition, researchers at Penn State report on their experiment in which overweight men were fed a high-fat (chicken) meal with or without a healthy dose of herbs and spices such as cinnamon, cloves, ginger,......