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Plant-Based Diets for Metabolic Syndrome

Michael Greger MD | June 4, 2013 | Health

Read More: abdominal obesity, antioxidants, cancer, cataracts, diabetes, heart disease, high blood pressure, high blood sugar, high triglycerides, hypertension, liver disease, metabolic syndrome, obesity, phytates, plant-based diet, refined grain, stroke, syndrome x, vegan, vegetarian, white bread, whole grain, whole grains

Metabolic syndrome, also known as syndrome X, is a medical disorder characterized by the so-called “deadly quartet”: abdominal obesity, high fasting blood sugars, high triglycerides, and high blood pressure. Metabolic syndrome can set people up for liver disease, stroke,......

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Preserving Vision Through Diet

Michael Greger MD | July 19, 2012 | Health

Read More: beta carotene, blindness, carrot, cataracts, collard greens, diabetes, eggs, eye, glaucoma, Harvard's Alternative Healthy Eating Index, kale, kidney, lutein, macular degeneration, peach, phytonutrients, pills, plant-based diet, prostate, prostate cancer, tomato, vision, zeaxanthin

More than a million Americans are blind. The good news is that all four of the most common causes of vision loss may be prevented with a healthy plant-based diet—age-related macular degeneration, diabetes, glaucoma, and cataracts. See my 2-min. video Preventing......