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Blogs Tagged As:
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Entries tagged with: cancer

25 result(s) displayed (1 - 25 of 200):

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Foods to Eat to Help Prevent Diabetes

Michael Greger MD | October 26, 2017 | Health

Read More: animal products, antioxidants, blood sugar, body fat, bowel movements, breast cancer, cancer, cholesterol, colon disease, colon health, diabetes, estrogen, fatty liver disease, fiber, gut flora, insulin, lipotropes, meat, obesity, phytonutrients, plant-based diets, saturated fat, testosterone, vegans, vegetarians, women's health

Why is meat consumption a risk factor for diabetes? Why does there appear to be a stepwise reduction in diabetes rates as meat consumption drops? Instead of avoiding something in meat, it may be that people are getting something......

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What a Single Fatty Meal Can Do to Our Arteries

Michael Greger MD | October 12, 2017 | Health

Read More: angina, animal fat, blood clots, calories, cancer, cardiovascular disease, cardiovascular health, diabetes, endothelium, fat, heart disease, heart health, kidney disease, kidney failure, lactescence, low-fat diets, oils, protein, sugar, vegetable oil, venous thrombosis

The phenomenon of postprandial angina was described more than 200 years ago: chest pain that occurs after a meal, even if you're just sitting down and resting. This could be intuitively attributed to redistribution of blood flow away from......

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Does Rye Bread Protect Against Cancer?

Michael Greger MD | September 14, 2017 | Health

Read More: adolescence, alcohol, berries, bread, breast cancer, breast health, cancer, cancer survival, children, cruciferous vegetables, dairy, fiber, flax seeds, grains, greens, lignans, men's health, milk, prostate cancer, puberty, red wine, rye, sesame seeds, Sweden, tea, vegetables, vegetarians, women's health

Previously, I've explored the beneficial effects of flaxseeds on prostate cancer (Flaxseeds vs. Prostate Cancer), as well as breast cancer prevention and survival (Flaxseeds & Breast Cancer Prevention and Breast Cancer Survival & Lignan Intake). The cancer-fighting effect of flaxseeds......

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Can Dehydration Affect Our Mood?

Michael Greger MD | September 7, 2017 | Health

Read More: brain disease, brain health, cancer, cardiovascular disease, cognition, dehydration, energy, exercise, fatigue, happiness, heart disease, mental health, mood, water

Water is by far the number-one nutrient in our diet. Studies have suggested that proper hydration may lower our risk of heart disease and cancer, and may even make us better kissers. Brushing artificial skin against the lips of......

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Plant-Based Diets as the Nutritional Equivalent of Quitting Smoking

Michael Greger MD | August 1, 2017 | Health

Read More: cancer, cardiovascular disease, chronic diseases, dairy, diabetes, Dr. Neal Barnard, exercise, fat, frying, heart disease, hypertension, lifestyle medicine, meat, medical education, mortality, plant-based diets, smoking, stroke, tobacco

Despite the most widely accepted and well-established chronic disease practice guidelines uniformly calling for lifestyle change as the first line of therapy, doctors often don't follow these recommendations. As seen in my video, The Best Kept Secret in Medicine,......

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What Causes Diabetes?

Michael Greger MD | July 20, 2017 | Health

Read More: alcohol, animal fat, animal products, avocados, cancer, cheese, chicken, cholesterol, dairy, diabetes, exercise, fat, fatty liver disease, insulin, LDL cholesterol, lipotoxicity, lung cancer, meat, monounsaturated fats, nuts, olives, pancreas health, prediabetes, saturated fat, smoking, tobacco

After about age 20, we may have all the insulin-producing beta cells we're ever going to get. So if we lose them, we may lose them for good. Autopsy studies show that by the time type 2 diabetes is......

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Diet and Hiatal Hernia

Michael Greger MD | July 13, 2017 | Health

Read More: Africa, Barrett's esophagus, bowel movements, cancer, carcinogens, colon disease, colon health, diverticulitis, diverticulosis, esophageal cancer, fat, fiber, GERD, heartburn, hemorrhoids, hernia, hiatal hernia, phytates, plant-based diets, standard American diet, stool size, varicose veins, vegans, vegetarians

In terms of preventing acid reflux heartburn, high-fat meals cause dramatically more acid exposure in the esophagus in the hours after a meal. I talked about this in Diet and GERD Acid Reflux Heartburn. High fiber intake decreases the......

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Solving a Colon Cancer Mystery

Michael Greger MD | June 29, 2017 | Health

Read More: Africa, African Americans, animal fat, animal protein, cancer, cholesterol, colon cancer, colon disease, colon health, exercise, fiber, lung cancer, mortality, processed foods, rectal cancer, smoking, standard American diet, tobacco

Colorectal cancer is the second leading cause of cancer death in the United States, after lung cancer. The rates of lung cancer around the world vary by a factor of 10. If there was nothing we could do to......

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Plant versus Animal Iron

Michael Greger MD | June 15, 2017 | Health

Read More: African Americans, anemia, animal products, beans, beef, cancer, cardiovascular disease, cardiovascular health, chicken, chickpeas, cholesterol, cruciferous vegetables, diabetes, dried fruit, farm animals, fiber, grains, greens, heart disease, heart health, heme iron, iron, legumes, lentils, lung cancer, magnesium, meat, metabolic syndrome, Mexican Americans, mortality, nuts, plant-based diets, pork, rye, seeds, split peas, vitamin A, vitamin C, vitamin E

It is commonly thought that those who eat plant-based diets may be more prone to iron deficiency, but it turns out that they're no more likely to suffer from iron deficiency anemia than anybody else. This may be because......

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Should Cancer Patients Avoid Raw Fruits and Vegetables?

Michael Greger MD | June 13, 2017 | Health

Read More: American Cancer Society, animal products, antibiotics, antioxidants, bone marrow health, Campylobacter, cancer, CDC, chemotherapy, cooking methods, dairy, E. coli, eggs, Evidence-based medicine, FDA, food poisoning, food-borne illness, fruit, immune function, leukemia, lymphoma, meat, medical education, medical profession, mortality, neutropenic diet, raw food, salads, Salmonella, side effects, sprouts, vegetables

Back in the 1960s, a patient isolator unit was developed for cancer patients undergoing chemotherapy. Because our immune system cells were often caught in the friendly fire, up to 50% of cancer patients died of infections before they could......

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How Much Nutrition Education Do Doctors Get?

Michael Greger MD | June 8, 2017 | Health

Read More: alternative medicine, animal products, cancer, cardiovascular disease, cardiovascular health, cholesterol, chronic diseases, diabetes, heart disease, heart health, lifestyle medicine, medical education, medical ethics, medical profession, medications, plant-based diets, reversing chronic disease, stroke, surgery

In the United States, most deaths are preventable and related to nutrition. Given that the number-one cause of death and the number-one cause of disability in this country is diet, surely nutrition is the number-one subject taught in medical......

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Can Oatmeal Reverse Heart Disease?

Michael Greger MD | May 30, 2017 | Health

Read More: Africa, antioxidants, bacon, beans, cancer, cardiovascular disease, cardiovascular health, cholesterol, chronic diseases, constipation, corn, diabetes, Dr. Hugh Trowell, eggs, fiber, grains, greens, heart disease, heart health, meat, medications, millet, mortality, oatmeal, obesity, plant-based diets, standard American diet, statins, stroke, sweet potatoes, vegans, vegetables, vegetarians, women's health

Fiber continues to be singled out as a nutrient of public health concern. We're getting only about half the minimum recommended intake on average. There is a fiber gap in America. Less than 3 percent meet the recommended minimum.......

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How Much Water Should We Drink Every Day?

Michael Greger MD | May 25, 2017 | Health

Read More: Adventist Health Studies, alcohol, alternative medicine, beer, beverages, bladder cancer, breast cancer, cancer, cardiovascular disease, cataracts, cavities, colon cancer, constipation, dehydration, Europe, exercise, eye health, fast food, fruit, heart disease, immune function, junk food, kidney disease, kidney stones, Lifestyle medicine, lung cancer, lung health, men's health, nutrition myths, skin cancer, smoking, tobacco, urinary tract infections, vegetables, vegetarians, water, wine, women's health, World Health Organization

More than 2000 years ago Hippocrates (460-377 BCE) said, "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." What......

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Best Foods for Acid Reflux

Michael Greger MD | May 23, 2017 | Health

Read More: alcohol, animal fat, animal products, animal protein, antioxidants, apples, Asia, Barrett's esophagus, beans, berries, beverages, bone fractures, breast cancer, cancer, cholecystokinin, citrus, cruciferous vegetables, eggs, esophageal cancer, esophagus, esophagus health, fat, fiber, food poisoning, food-borne illness, fruit, GERD, heartburn, McDonald's, meat, medications, melanoma, men's health, mortality, nuts, obesity, plant protein, pneumonia, poultry, prostate cancer, reflux, smoking, stomach, supplements, tobacco, vegans, vegetables, vegetarians, vitamin C, vitamin E, women's health

Gastroesophageal reflux disease (GERD) is one of the most common disorders of the digestive tract. The two most typical symptoms are heartburn and regurgitation of stomach contents into the back of the throat, but GERD is not just burning......

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What Happened to the Rice Diet?

Michael Greger MD | May 18, 2017 | Health

Read More: alternative medicine, blindness, blood pressure, cancer, cardiovascular disease, cardiovascular health, chronic diseases, diabetes, Dr. Walter Kempner, fat, fruit, heart disease, heart health, hypertension, industry influence, kidney disease, kidney failure, Lifestyle medicine, medications, mortality, plant-based diets, protein, reversing chronic disease, rice, sodium, statins, stroke

During his career at Duke, Dr. Walter Kempner treated more than 18,000 patients with his rice diet. The diet was originally designed as a treatment for kidney failure and out-of-control high blood pressure at a time when these diagnoses......

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Best Food for MGUS to Prevent Multiple Myeloma

Michael Greger MD | May 11, 2017 | Health

Read More: African-American, aspartame, beef, beverages, cancer, chicken, curcumin, farm animals, french fries, garlic, green tea, leukemia, lymphoma, meat, MGUS, multiple myeloma, pickled vegetables, potato chips, soda, soy, spices, tea, turmeric, vegetables, vegetarians, viral infections, zoonotic disease

Multiple myeloma is one of our most dreaded cancers. It's a cancer of our antibody-producing plasma cells, and is considered one of our most intractable blood diseases. The precursor disease is called monoclonal gammopathy of undetermined significance (MGUS). When......

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The Best Diet for Rheumatoid Arthritis

Michael Greger MD | May 9, 2017 | Health

Read More: arthritis, autoimmune diseases, C-reactive protein, cancer, cardiovascular health, gut flora, heart health, immune function, joint disease, joint health, lignans, pain, plant-based diet, Proteus mirabilis, rheumatoid arthritis, urinary tract infections, vegans, vegetarians, women's health

Rheumatoid arthritis is a chronic systemic autoimmune disease affecting millions. It is characterized by persistent pain, stiffness, and progressive joint destruction leading to crippling deformities, particularly in the hands and feet. What can we do to prevent and treat......

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Are the Benefits of Organic Food Underrated or Overrated?

Michael Greger MD | April 27, 2017 | Health

Read More: cadmium, cancer, carcinogens, carrots, cookies, dioxin, DNA damage, exercise, fruit, heavy metals, industrial pollutants, jelly beans, junk food, organic foods, pesticides, potato chips, smoking, tobacco, vegetables

Pesticides have been classified as probable carcinogens for 25 years. Different pesticides have been associated with different cancers through a variety of mechanisms, including genetic damage--direct hits to our DNA or chromosomes--and epigenetic modification, changes in the way our......

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What Are the Benefits of Organic?

Michael Greger MD | April 25, 2017 | Health

Read More: ADHD, alcohol, animal fat, antioxidants, beverages, birth defects, cancer, children, dairy, fat, fish, hypospadias, industrial pollutants, insecticides, insects, lymphoma, meat, men's health, milk, non-Hodgkin lymphoma, organic foods, organochlorines, penis health, pesticides, soda, testicular cancer, United Kingdom, women's health

The medical literature has been historically hostile to organic foods, blaming in part erroneous information supplied by the health food movement for our ignorance of nutrition. But until just a few generations ago, all food was organic. It's kind......

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The Food Safety Risk of Organic versus Conventional

Michael Greger MD | April 18, 2017 | Health

Read More: ADHD, ALS, Alzheimer's disease, antibiotics, birth defects, brain disease, brain health, brain tumors, Camplyobacter, cancer, chicken, children, dementia, food poisoning, foodborne illness, leukemia, meat, memory, organic foods, Parkinson's disease, pesticides, pregnancy, reproductive health, Salmonella, superbugs, women's health

The stated principles of organic agriculture are "health, ecology, fairness, and care," but if you ask people why they buy organic, the strongest predictor is concern for their own health. People appear to spend more for organic foods for......

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Organic versus Conventional: Which has More Nutrients?

Michael Greger MD | April 14, 2017 | Health

Read More: antioxidants, barbecuing, breast cancer, broccoli, cancer, colon cancer, cost savings, DNA damage, esophageal cancer, fruit, frying, heterocyclic amines, meat, organic foods, pesticides, phenolics, phytonutrients, polycyclic hydrocarbons, smoked foods, strawberries, sulforaphane, vegetables

Are organic foods safer and healthier than conventional alternatives? Those are two separate questions. Some consumers are interested in getting more nutrients; others are more concerned about getting fewer pesticides. Let's do nutrition first. As seen in my video,......

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What Animal Protein Does in Your Colon

Michael Greger MD | April 11, 2017 | Health

Read More: alcohol, ammonia, animal protein, beans, beef, beverages, butyrate, cabbage, cancer, colon cancer, colon disease, colon health, cruciferous vegetables, dried fruit, fiber, food additives, fruit, hydrogen sulfide, inflammatory bowel disease, lentils, meat, oatmeal, organic, pasta, peas, plant protein, plant-based diets, preservatives, processed foods, protein, rectal cancer, standard American diet, sulfites, sulfur, sulfur dioxide, ulcerative colitis, vegans, vegetables, vegetarians, wine, women's health

There's a take-off of the industry slogan, "Beef: It's What's For Dinner" - "Beef: It's What's Rotting in Your Colon." I saw this on a shirt once with some friends and I was such the party pooper--no pun intended--explaining......

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The Five Most Important Dietary Tweaks

Michael Greger MD | March 28, 2017 | Health

Read More: American Heart Association, bacon, beverages, cancer, cardiovascular disease, children, chronic diseases, cola, deli meats, diabetes, exercise, fruit, heart disease, hot dogs, lifespan, Lifestyle medicine, longevity, meat, mortality, nuts, plant-based diets, pork, processed meats, seeds, Slovenia, smoking, soda, standard American diet, stroke, tobacco, tofu, vegans, vegetables, vegetarians

Generally, adherence to healthy lifestyle patterns has decreased during the last 18 years. Obesity is up, exercise is down, and the number of people eating just five servings of fruits and veggies a day dropped like a rock. And......

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How Exactly Does Type 2 Diabetes Develop?

Michael Greger MD | March 9, 2017 | Health

Read More: American Diabetes Association, animal fat, blood sugar, breast cancer, breast health, calories, cancer, diabetes, fat, fatty liver disease, insulin, liver health, obesity, pancreas health, prediabetes, VLDL, women's health

Insulin resistance is the cause of both prediabetes and type 2 diabetes. OkK, so what is the cause of insulin resistance? Insulin resistance is now accepted to be closely associated with the accumulation of fat within our muscle cells.......

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