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Boosting Gut Flora Without Probiotics

Michael Greger MD | January 10, 2013 | Health

Read More: anti-inflammatory, bacteria, butyrate, colon cancer, fiber, flora, obesity, probiotics

Obesity is so rare among those eating plant-based diets (see my video Thousands of Vegans Studied), nutrition researchers have been desperate to uncover their secret. Yes, they tend to eat fewer calories, but not that many fewer. In the past I’ve made......