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Entries tagged with: breakfast

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How Learning to Cook Can Save Your Life

Michael Greger MD | November 26, 2015 | Health

Read More: boiling, breakfast, chicken, cholesterol, chronic diseases, cooking methods, diabetes, dietary guidelines, fast food, fiber, industry influence, junk food, LDL cholesterol, mortality, obesity, pizza, poultry, processed foods, saturated fat, sodium, standard American diet, supermarkets, Taiwan, turkey, United Kingdom, vegetables, World Health Organization

The eating habits of modern Americans have been described as, "eating breakfast in their cars, lunch at their desks and chicken from a bucket." Within the last few decades, Americans are eating out more and more, and cooking fewer......


What Do Eggs Do To Our Arteries?

Michael Greger MD | August 20, 2015 | Health

Read More: American Egg Board, breakfast, cardiovascular disease, cardiovascular health, cheese, cholesterol, eggs, fast food, fat, heart disease, heart health, industry influence, LDL cholesterol, McDonald's, oatmeal, obesity, sausage, smoking, standard American diet

In reaction to the study that found a similar exponential increase in artery clogging plaque in both smokers and egg eaters, one critic countered that eggs have beneficial effects on vascular endothelium, the inner lining of our arteries, citing......


How Important Is It to Eat Breakfast?

Janice Stanger, PhD | September 1, 2014 | Health

Read More: breakfast, cereal, flaxseeds

Healthy Breakfast Ideas for Busy People Skipping breakfast is tempting for time management, especially if you're still sleepy, worried about arriving at a meeting on time, or getting children dressed and out the door with homework in tow. Yet years......


Acai to Zucchini: antioxidant food rankings

Michael Greger MD | January 25, 2012 | Health

Read More: aging, animal foods, animal products, antioxidants, apples, argon laser, berries, boiling, breakfast, cholesterol, cooking, Dragon's blood, fruits, goji berries, green tea, lutein, lycopene, microwaving, mitochondria, oxidation, pills, plant foods, produce, raw, selenium, steaming, stress, supplements, vegetables, vitamin D, vitamin E

Today's video-of-the-day Dragon's Blood wraps up a ten-part series based on a groundbreaking study that measured the total Antioxidant Content of 3,139 foods, beverages, herbs, and spices. Antioxidant Power of Plant Foods Versus Animal Foods presents the best......


More Vegan Waffling - Sticking to it

Jess Parsons | October 30, 2011 | Food

Read More: breakfast, free, frugal, home cooking, vegan, vegan recipes

Our waffle maker had made its last wholewheat vegan waffle, but I got lucky with Freecycle with another waffle maker in great condition.  Guess who was pleased with herself?Try... But then I tried to use it.  This waffle maker was......



Bryanna Clark Grogan | May 20, 2010 | Food, International

Read More: avena, beverage, breakfast, breakfast drink, Caribbean, cuaquer, Latin American, oat drink, oatmeal, oats, pineapple, rolled oats, smoothie, South American

Pineapple and Oat breakfast drinkOddly enough, oatmeal is a staple in many Latin American and Caribbean households, and it is used, most interestingly, in wonderful, cheap, healthful hot and cold beverages. I came across this concept while researching Peruvian breakfast......


Single-Serving Rice Pudding - with Endless Variations

Micco | January 30, 2010 | Food, Health, Lifestyle

Read More: breakfast, desserts, food, gluten free, recipe, sugar free, vegan, vegan diet

When I woke up this morning, all I could hear was the tapping of rain against my window.  I pulled down my blinds to see soggy grey clouds and umbrellas shuffling down the street; it made me immediately fall back......


Green Sludge...the Perfect Breakfast!

Julieanna Hever, MS, RD | January 23, 2010 | Health

Read More: antioxidants, breakfast, green sludge, green smoothie, greens, healthy breakfast, minerals, phytochemicals, plant-based dietitian, vitamins

Yesterday, Jesse Pomeroy and I shot the production of my favorite breakfast, my Green Smoothie, for Going Veg. This is what I make every morning. It provides every nutrient possible and tastes delicious. A perfect way to start the day.......