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Blogs Tagged As:
"brain health"

Entries tagged with: brain health

7 result(s) displayed (1 - 7 of 7):

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Stopping Heart Disease in Childhood

Michael Greger MD | July 15, 2014 | Health

Read More: abdominal fat, adolescence, aging, aneurism, animal fat, aortic aneurism, blood pressure, body fat, brain disease, brain health, cardiovascular disease, cardiovascular health, children, cholesterol, Dr. Caldwell Esselstyn, Dr. Dean Ornish, fat, flexitarians, gangrene, HDL cholesterol, heart disease, heart health, hypertension, infants, LDL cholesterol, lifespan, longevity, low-fat diets, men's health, mortality, obesity, plant-based diets, saturated fat, smoking, stroke, tobacco, vegans, vegetarians, women's health

A landmark paper in 1953 radically changed our view about the development of heart disease forever. The study looked at a series of 300 autopsies performed on U.S. battle casualties of the Korean War. The average age was 22......

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Food Dyes and ADHD

Michael Greger MD | June 10, 2014 | Health

Read More: ADHD, artificial colors, attention deficit, botulism, brain health, brain tumors, cancer, Center for Science in the Public Interest, children, Coca-Cola, cola, Europe, FDA, food additives, food dyes, heavy metals, hyperactivity, ice cream, Kraft, lead, margarine, nitrite preservatives, processed foods, processed meat, sleep, United Kingdom, USDA, vitamin B12

                There are currently thousands of additives in our food supply. Some are good—like supplementing foods with vitamin B12, for example (See Vitamin B12 Necessary for Arterial Health). Other additives involve weighing the......

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How to Treat ADHD Without Drugs

Michael Greger MD | June 3, 2014 | Health

Read More: addiction, ADHD, alternative medicine, amphetamines, attention deficit, brain health, children, complementary medicine, dopamine, exercise, hyperactivity, medications, mental health, Ritalin, side effects

                Every year in the United States, doctors write 20 million prescriptions for stimulants like Ritalin for kids with attention deficit hyperactivity disorder. Every year the number of prescriptions rises, more so than......

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Can We Fight the Blues With Greens?

Michael Greger MD | March 27, 2014 | Health

Read More: alternative medicine, amphetamines, aneurism, animal products, apples, arachidonic acid, berries, brain disease, brain health, cheese effect, chicken, cinnamon, cloves, cocaine, complementary medicine, depression, dopamine, ecstacy, eggs, fruit, grapes, green tea, inflammation, kale, lung cancer, lung health, MAO Inhibitors, medications, mental health, mood, nutmeg, onions, oregano, phytonutrients, plant-based diets, Prozac, serotonin, side effects, smoking, spices, tobacco, vegans, vegetables, vegetarians

                Why does frequent consumption of vegetables appear to cut one’s odds of depression by more than half? And "frequent" was defined as eating vegetables not 3 or more times a day, but......

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Archives of Internal Medicine--Seven Good Reasons to Exercise and Increase Your Chances for Healthy Aging

The Healthy Librarian | January 29, 2010 | Health

Read More: Benefits of exercise, bone health, brain health, cognitive impairment, DASH diet, healthy aging, hypertension, physical activity, strength training, weight lifting

    Exercising Ladies in their Eighties   Weight Machine Workout for Muscles and the Mind "Exercise is better than any drug or anything else we have for aging.  There's no downside.  If this were a drug, it would be......