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Increasing Muscle Strength with Fenugreek

Michael Greger MD | April 23, 2013 | Health

Read More: beet juice, botanical supplements, cancer, fenugreek, maple syrup, muscles, prostate cancer

The spice fenugreek appears to significantly improve muscle strength and weight lifting power output while possessing anti-cancer properties in vitro. In my 2-min video Benefits of Fenugreek Seeds I profile a study entitled "The effects of a commercially available......