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Blogs Tagged As:
"blood sugar"

Entries tagged with: blood sugar

9 result(s) displayed (1 - 9 of 9):

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Can Eating Soy Prevent Breast Cancer?

Michael Greger MD | September 18, 2014 | Health

Read More: abdominal fat, Angelina Jolie, beans, blood pressure, blood sugar, body fat, BRCA genes, breast cancer, breast cancer survival, breast disease, breast health, cancer, cancer survival, chickpeas, cholesterol, DNA damage, epigenetic changes, fat, hypertension, kidney function, LDL cholesterol, legumes, lentils, lifespan, metastases, mortality, phytonutrients, plant protein, protein, soy, soy milk, soybeans, split peas, tofu, triglycerides, vegetable protein, weight loss, women's health

In my video, Increased Lifespan From Beans, I discuss how beans may be the single most important dietary predictor of a long lifespan. But why do people who eat legumes such as beans, chickpeas, split peas, and lentils live......

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Citrus to Reduce Muscle Fatigue

Michael Greger MD | May 6, 2014 | Health

Read More: athletes, blood sugar, body fat, citrus, Coca-Cola, dairy, exercise, fat, fatigue, fruit, grapefruit, hesperidin, lactic acid, lemons, limes, milk, muscle health, oranges, phytonutrients, sugar, triglycerides, yogurt

                The lactic acid that makes yogurt tangy is the same lactic acid that builds up in our muscles when we exercise strenuously. Instead of bacteria fermenting the sugar in milk to make......

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Why We Should Eat More Beans

Michael Greger MD | March 11, 2014 | Health

Read More: beans, blood sugar, bread, carbohydrates, chickpeas, diabetes, fiber, garbanzo beans, gastric emptying, glycemic index, gut bacteria, gut flora, insulin, lentil effect, lentils, metabolic syndrome, pasta, peas, potatoes, pre-diabetes, propionate, rice, second meal effect, sugar

                We’ve known for decades that beans have an exceptionally low glycemic index. You give someone cooked beans, peas, or lentils and they don’t even get half the blood sugar spike that they......

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Anti-Cancer Nutrient Synergy in Cranberries

Michael Greger MD | December 12, 2013 | Health

Read More: active ingredients, anthocyanin phytonutrients, antioxidants, blood sugar, brain cancer, breast cancer, cancer, cancer cell proliferation, cancer cells, cheap, colon cancer, cost-effective, cranberries, cranberry cocktail, cranberry juice, cranberry sauce, dried cranberries, fruit, high fructose corn syrup, liver cancer, nutrient absorption, oral cancer, ovarian cancer, phytochemicals, phytonutrients, pro-oxidants, prostate cancer, whole foods

                In research I profiled in my video Which Fruit Fights Cancer Better?, cranberries were found to suppress the growth of human liver cancer cells in vitro. Other studies have found similar effects......

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Cinnamon for Diabetes

Michael Greger MD | October 29, 2013 | Health

Read More: antioxidants, blood sugar, cassia cinnamon, Ceylon cinnamon, children's health, Chinese cinnamon, cinnamon, coumarin, diabetes, Glucophage, glucose tolerance, Indian gooseberries, liver, liver disease, liver health, metformin, nutmeg, oxalates, plant-based diet, toxins, vegan, vegetarian, youth health

                The use of cinnamon to help treat diabetes remains controversial. We know that cinnamon is so good at controlling one’s blood sugar that you can cheat on a diabetes test by consuming......

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Flaxseeds for Diabetes

Michael Greger MD | October 8, 2013 | Health

Read More: A1C, antioxidants, blood sugar, cholesterol, diabetes, fasting blood sugars, flax, flax seed powder, flaxseeds, insulin, insulin resistance, oxidant stress, plant-based diet, sexual dysfunction, supplements, triglycerides, vegan, vegetarian, weight gain, weight loss, World Health Organization

Drug companies hope to capitalize on the fact that the consumption of certain plants appears to lower the risk of diabetes by isolating these plants' active components for use and sale as pharmacological agents. Though not as profitable, why......

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Best Dried Fruit For Cholesterol

Michael Greger MD | September 12, 2013 | Health

Read More: apples, asthma, bile, blood sugar, c-reactive proteins, cholesterol, constipation, dates, digestion, dried fruit, figs, fruit, glycemic index, heart health, inflammation, LDL, minerals, pectin, plums, prunes, skin, sulfur dioxide, triglyceride levels, vitamins, women's health

When I saw there was a paper entitled “Daily Dried Apples Versus Daily Dried Plums: Impact on Cardiovascular Disease Risk Factors in Postmenopausal Women,” the first thing I thought was well, was the study funded by the U.S. Apple......

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Eggs vs. Cigarettes in Atherosclerosis

Michael Greger MD | September 10, 2013 | Health

Read More: apples, asthma, bile, blood sugar, c-reactive proteins, cholesterol, constipation, dates, digestion, dried fruit, figs, fruit, glycemic index, heart health, inflammation, LDL, minerals, pectin, plums, prunes, skin, sulfur dioxide, triglyceride levels, vitamins, women's health

A study in the journal Atherosclerosis found that eating just 3 eggs or more a week was associated with a significant increase in artery-clogging plaque buildup in people’s carotid arteries going to their brain, a strong predictor of stroke, heart attack, and death.  If......

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Ask the Doctor: Q&A with Michael Greger, M.D. (#21)

Michael Greger MD | April 5, 2012 | Health

Read More: amalgam, beta-carotene, bitter melon, blood sugar, cancer, carcinogen, carotenoids, cholesterol, coconut water, diabetics, electrolyte, fenugreek, flax, hijiki, kelp, mercury, miso, omega-3, plant-based diet, sea vegetable, seaweed, sugar, tuna, vegan, yerba mate

This is another sampling of the nearly 1,000 comments and questions I’ve responded to on the site NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......