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Blogs Tagged As:
"Vegan"

Entries tagged with: Vegan

25 result(s) displayed (1 - 25 of 224):

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Your story and the media - every day is April Fool's Day

Jess Parsons | March 31, 2014 | Lifestyle

Read More: activist, athletic performance vegan, disease prevention, exercise, health, media, vegan

You are a committed person with a serious cause that could change the world. You have a strong worldwide group supporting you. You're in a small minority compared to the mainstream, but you're OK with that, because you have......

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The Moneyless (Vegan) Man - Review

Jess Parsons | March 4, 2014 | Green

Read More: activism, compost, consumer, free, garden, health, home, money, recycling, reusing, vegan, waste, water

You may already have heard of vegan Mark Boyle, the former businessman who vowed publicly to live totally without money for an entire year. With my interests, this was a book I had to grab from the Librarian Recommended......

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Male Fertility and Dietary Pollutants

Michael Greger MD | March 4, 2014 | Health

Read More: anabolic steroids, animal fat, beef, cadium, cheese, chicken, cola, dairy, fish, heavy metal, hormones, industrial pollutants, infertility, lead, male infertility, meat, milk, pesticides, plant-based diet, saturated fat, scallops, shrimp, soda, soft drinks, sperm count, steroids, tuna, vegan, vegetarian, xenobiotics, xenoestrogens

                Infertility affects 10–15 percent of couples attempting to conceive, and in about half the cases the problem is in the man. A recent Harvard study found that increasing saturated fat intake just......

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Trans Fat in Animal Fat

Michael Greger MD | February 27, 2014 | Health

Read More: aggression, animal products, bologna, breast cancer, burgers, cardiovascular disease, cheese, chicken fat, cholesterol, coronary heart disease, dairy, diabetes, heart disease, heart health, hot dogs, hydrogenated fats, impatience, irritability, junk food, meat, milk, National Academies of Science, olive oil, plant-based diet, refined oil, stroke, sudden death, trans fat, turkey meat, vegan, vegetarian, yogurt

                Trans fats are bad. They may increase one’s risks of heart disease, sudden death, diabetes—and perhaps even aggression. Trans fat intake has been associated with overt aggressive behavior, impatience, and irritability. Trans fats......

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New Year's Vegan Resolution

Sarah Taylor | February 6, 2014 | Health

Read More: new year's resolutions, vegan, vegan new year's resolution

I know many people made a New Year’s Resolution to go vegan.  And I also know that, around this time of year, many resolutions are broken.  So, I wanted to write to those of you who may be struggling, and......

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How Probiotics Affect Mental Health

Michael Greger MD | January 7, 2014 | Health

Read More: anger, anxiety, bacteria, bowel movements, colectomy, colon, constipation, depression, emotional health, enteric nervous system, enteric neuroscience, fecal transplant, fibromyalgia, gut dysfunction, gut flora, intestinal flora, intestinal putrefaction, lobotomy, mastectomy, mental health, mental illness, mood, plant-based diet, probiotics, psychiatric illness, Thorazine, vegan, vegetarian

                  Before Thorazine was invented in 1950, mental illness was often treated surgically. In fact, in 1949 the inventor of the lobotomy was awarded the Nobel Prize. Before tens of thousands were......

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I Am the Vegan Activist (poem)

Dr. Will Tuttle | December 24, 2013 | Animals, Lifestyle

Read More: vegan

  I am the Vegan Activist I am the vegan activist, My heart filled with the wish to relieve the hideous suffering Mysteriously inflicted on animals seen as food. Rising early, sitting in silence every day, listening within, opening... dilating..........

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Strawberries Can Reverse Precancerous Progression

Michael Greger MD | December 17, 2013 | Health

Read More: American Association for Cancer Research, antioxidants, berries, cancer, cancer progression, cancer reversal, cancer survival, combinatorial strategies, dietary intervention, esophageal cancer, esophagus, fat, free radicals, fruit, meat, metastases, phytonutrients, plant-based diet, precancerous lesions, precancerous progression, prostate cancer, strawberries, vegan, vegetarian

                In my last two posts, Which Fruit is Best at Fighting Cancer? and Anti-Cancer Nutrient Synergy in Cranberries I described what various common fruits could do to human cancer cells in a......

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Grass-Fed, Humanely Slaughtered Meat

Sarah Taylor | December 1, 2013 | Animals, Food, Lifestyle

Read More: grass-fed beef, humane slaughtering, Vegan

It seems to me that Americans are waking up at a faster and faster rate.  The idea that the vegan diet is just for Berkeley hippies is a very old idea indeed; as you’ve probably heard, even Al Gore has......

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Best Nutrition Bang for Your Buck

Michael Greger MD | November 26, 2013 | Health

Read More: beans, beef, calorie dense, cheap, chicken, cost per calorie, cost per nutrition, cost per serving, cost per weight, dairy, empty calorie foods, fruits, grains, health food, healthy food, junk food, legumes, meat, milk, minerals, nutrient density, plant-based diet, saving money, thrifty, vegan, vegetables, vegetarian, vitamins, weight loss, weight management

                When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food: Most Americans don’t even meet the watered down......

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Why Are Eggs Linked to Cancer Progression?

Michael Greger MD | November 19, 2013 | Health

Read More: American Egg Board, beef, cancer progression, carcinogens, carnitine, chicken, choline, cooked meat, early detection, Egg Nutrition Center, eggs, heart attack, heterocyclic amines, inflammation, meat, men's health, metastases, mortality, plant-based, poultry, prostate cancer, prostate disease, prostate health, steak, stroke, TMAO, turkey, vegan, vegetarian

                About two million men in the U.S. are living with prostate cancer, but that’s better than dying from prostate cancer. Catch it when it’s localized and our 5-year survival is practically guaranteed,......

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When Others Just Don't Get It

Sarah Taylor | November 14, 2013 | Animals, Health, Lifestyle

Read More: influencing others, vegan, vegan education

I gave a speech at a conference once that was mainly composed of vegetarians and vegans.  A woman approached me afterward; she was very obese, with stringy hair and bad skin, with a serious scowl on her face.  She said,......

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Avoid Carnitine and Lethicin Supplements

Michael Greger MD | November 14, 2013 | Health

Read More: atherosclerosis, beans, beef, carnitine, carnitine palmitoyl transferase, chicken, cholesterol, choline, dairy, death, dietary cholesterol, eggs, energy drinks, fish, foam cells, fruit, grains, gut bacteria, gut flota, heart attack, heart disease, inflammatory cells, lethicin, meat, metabolism, milk, mortality, plant-based diet, plaque, pork, poultry, red meat, saturated fat, stroke, TMAO, trimethylamine-n-oxide, vegan, vegetables, vegetarian, weight loss

                A landmark study in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the same toxic TMAO as carnitine in red meat, which may help......

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Treating Breast Pain with Flax Seeds

Michael Greger MD | November 12, 2013 | Health

Read More: anovulatory cycles, breast lumpiness, breast pain, breast swelling, caffeine, cyclical mastalgia, flax seeds, ground flax, hormonal changes, hormone therapy, hormone treatment, menstruation, nutrition education, ovarian function, period, plant-based diet, premenstrual symptoms, premenstrual syndrome, vegan, vegetarian, vitamin E

                A tablespoon a day of ground flax seeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one’s period (cyclical mastalgia). A study I profile......

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Treating Breast Pain With Diet

Michael Greger MD | November 7, 2013 | Health

Read More: anovulatory, Asia, Asian women, bloating, bread, breast pain, breast sensitivity, breast tenderness, butter, cramping, cyclical mastalgia, eggs, fat, hormone therapy, hormones, low-fat diet, mastectomy, meat, menstrual pain, menstrual symptoms, menstruation, milk, Nathan Pritikin, period, plant-based diet, PMS, premenstrual syndrome, prolactin, sugar, surgery, vegan, vegetarian, Western diet, women's health

                As I explore in my video Plant-Based Diets For Breast Pain, eating healthy appears to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain. Breast pain accompanying......

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Cinnamon for Diabetes

Michael Greger MD | October 29, 2013 | Health

Read More: antioxidants, blood sugar, cassia cinnamon, Ceylon cinnamon, children's health, Chinese cinnamon, cinnamon, coumarin, diabetes, Glucophage, glucose tolerance, Indian gooseberries, liver, liver disease, liver health, metformin, nutmeg, oxalates, plant-based diet, toxins, vegan, vegetarian, youth health

                The use of cinnamon to help treat diabetes remains controversial. We know that cinnamon is so good at controlling one’s blood sugar that you can cheat on a diabetes test by consuming......

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The Traveling Vegan: France

Sarah Taylor | October 27, 2013 | Food, International

Read More: France, Paris, Vegan, vegan travel

France … the land of 35 hour workweeks, 2 hour lunches and Michelin 5 Star restaurants.  With the focus so heavily on food, you would expect the French would have come a long way in the realm of vegan dining,......

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Diet and Cellulite

Michael Greger MD | October 24, 2013 | Health

Read More: abdominal fat, adiponectin, belly fat, biogenic amines, bologna, cellulite, cheese, cholesterol, colorectal polyps, fat storage, ground meat, gynoid lipodystrophy, ham, healthy weight, meat, nutrient-dense, pease, plant-based diet, polyamine, salami, spermidine, spermine, subcutaneous fat, turkey, vegan, vegetarian, waistline, weight loss, weight management

                Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite. Gynoid lipodystrophy, known colloquially as cellulite, is the......

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Industry Influence on Our Dietary Guidelines

Michael Greger MD | October 22, 2013 | Health

Read More: beef, cancer, cholesterol, dairy, degenerative disease, diabetes, dietary guidelines, eggs, fat, fish, George McGovern, Harvard, hypertension, International Sugar Research Foundation, ischemic heart disease, lamb, meat, milk, National Livestock and Meat Board, plant-based diet, poultry, public health, public policy, salt, Salt Institute, saturated fat, sugar, The National Dairy Council, The Senate Committee on Nutrition and Human Needs, vegan, vegetarian

                The story behind the first U.S. dietary guidelines explains why, to this day, the decades of science supporting a more plant-based diet have yet to fully translate into public policy. George McGovern,......

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Flax and Breast Cancer Prevention

Michael Greger MD | October 15, 2013 | Health

Read More: antibiotics, atypical hyperplasia, berries, biopsy, breast cancer, cancer, carcinoma in situ, compound X, fecal flora, fiber, flax, flaxseeds, fruits, ground flax, gut bacteria, ki-67, lignans, nuts, phytonutrients, plant-based diet, precancerous, prevention, seeds, sesame seeds, urinary tract infection, UTI, vegan, vegetables, vegetarian, whole grains, women's health

                Just a teaspoon of ground flaxseeds a day may help protect against breast cancer. In 1980 a new compound was discovered in human urine. Researchers called it "compound X." Originally it was......

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Flaxseeds for Diabetes

Michael Greger MD | October 8, 2013 | Health

Read More: A1C, antioxidants, blood sugar, cholesterol, diabetes, fasting blood sugars, flax, flax seed powder, flaxseeds, insulin, insulin resistance, oxidant stress, plant-based diet, sexual dysfunction, supplements, triglycerides, vegan, vegetarian, weight gain, weight loss, World Health Organization

                Drug companies hope to capitalize on the fact that the consumption of certain plants appears to lower the risk of diabetes by isolating these plants’ active components for use and sale as......

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Flaxseeds for Prostate Cancer

Michael Greger MD | October 3, 2013 | Health

Read More: African Americans, alcohol, animal fat, animal protein, biopsy, breast cancer, cancer, Chinese, cholesterol, ductal carcinoma, ethnicity, exercise, fat, fat-restricted diet, flax, flaxseeds, fruit, isoflavones, Japanese, lignans, low fat diet, phytoestrogen, PIN, plan-based diet, prostate cancer, prostate disease, prostate gland enlargement, prostate health, prostate-specific antigen, prostatic intraepithelial neoplasia, PSA, tumors, vegan, vegetables, vegetarian

                Why is there such a huge disparity in prostate cancer rates around the world? The incidence of malignant prostate cancer is highest in African Americans, some 30 times greater than in Japanese......

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Best Treatment for Constipation

Michael Greger MD | September 17, 2013 | Health

Read More: bowel movements, bowel regularity, Bristol stool scale, California Prune Board, constipation, dried plums, finer supplements, home remedies, International Prune Association, laxatives, Metamucil, natural remedies, over-the-counter drugs, plant-based diet, plums, prunes, U.S. Food and Drug Administration, vegan, vegetarian

                Constipation is a common problem that affects up to 20 percent of the world’s population. Nearly 60 million Americans suffer from chronic constipation, which is particularly a problem in women and the......

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The Vegan's Dilemma

Sarah Taylor | September 8, 2013 | Animals

Read More: vegan, vegan ethics

I’m in an ethical dilemma I bet many of you are in too:  Should I speak up or stay quiet when others order meat at restaurants?  The obvious answer most vegans give – and what I have always done –......

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