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Do Eden Beans Have Too Much Iodine?

Michael Greger MD | July 5, 2012 | Health

Read More: beans, canned beans, Eden Foods, folate, iodine, kidney, kombu, lentils, peas, potassium, sea vegetables, table salt

I love canned beans. Legumes in general--beans, peas, and lentils--are among the healthiest foods on the planet, and canned beans make it easy to boost the nutrition of nearly any dish. They are packed with potassium, fiber, and folate,......