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How Much Fiber Should You Eat Every Day?

Michael Greger MD | March 14, 2017 | Health

Read More: adolescence, apple, beans, berries, blood sugar, broccoli, calories, cardiovascular disease, cardiovascular health, children, cholesterol, diabetes, Dr. Denis Burkitt, Dr. John Harvey Kellogg, fat, fiber, Froot Loops, grains, heart disease, heart health, meat, nuts, oats, obesity, pasta, stroke, vegetables

High dietary fiber intake may help prevent strokes. The belief that dietary fiber intake is protectively associated with certain diseases was postulated 40 years ago and then enormously fueled and kept alive by a great body of science since.......