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Blogs Tagged As:
"Africa"

Entries tagged with: Africa

4 result(s) displayed (1 - 4 of 4):

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Don't Forget Fiber

Michael Greger MD | February 19, 2015 | Health

Read More: Africa, animal fat, animal products, beans, cancer, cardiovascular disease, cardiovascular health, corn, dietary guidelines, Dr. Denis Burkitt, fiber, heart disease, heart health, Japan, Lifestyle medicine, medical education, medical profession, mortality, Native Americans, plant-based diets, processed foods, salt, squash, standard American diet, stool size, sugar, vegans, vegetarians

The famous surgeon Denis Burkitt is better known for his discovery of a childhood cancer now known as Burkitt's lymphoma than for his 1979 international bestseller, Don't Forget the Fibre in Your Diet. Anyone asked to list the twenty......

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We Can End the Heart Disease Epidemic

Michael Greger MD | November 11, 2014 | Health

Read More: abdominal pain, Africa, appendicitis, beans, body fat, cancer, cancer survival, cardiovascular disease, cardiovascular health, colon cancer, colon health, constipation, corn, diabetes, diverticulosis, fat, fiber, gallbladder health, gallstones, heart disease, heart health, hemorrhoids, hernia, hiatal hernia, hypertension, lifespan, Lifestyle medicine, medical profession, mortality, obesity, plant-based diets, prediabetes, rectal cancer, standard American diet, stomach health, stomach ulcers, stool size, surgery, Uganda, varicose veins, vegans, vegetarians

Many of the diseases that are common in United States are rare or even nonexistent in populations eating mainly whole plant foods. These so-called Western Diseases are some of our most common conditions: Obesity, the most important nutritional disease......

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How to Prevent Heart Disease

Michael Greger MD | November 6, 2014 | Health

Read More: Africa, animal fat, animal products, candy, cardiovascular disease, cardiovascular health, cavities, cholesterol, corn, dental health, exercise, fat, fruit, greens, heart disease, heart health, junk food, LDL cholesterol, Lifestyle medicine, medical profession, medications, millet, mortality, mouthwash, oral health, plant protein, plant-based diets, plantains, Pritikin, protein, pumpkin, trans fats, vegans, vegetable protein, vegetables, vegetarians

Many of today's lifestyle medicine doctors, myself included, were greatly influenced by Nathan Pritikin, the nutrition pioneer who started reversing heart disease with a plant-based diet and exercise back in the 70s. (More on Nathan Pritikin in Engineering a......