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Sarah Taylor

Food Attachments & Addictions

Sarah Taylor | August 3, 2011 | Health

Read More: eating disorders, food addiction, vegan

The most common type of e-mail I receive is from people who seek advice about what clearly seems to be a food addiction (although they often don’t know it.)  The American Society of Addiction Medicine defines “Addiction” this way: “Addiction...

J Morris Hicks

Obesity, diabetes -- still getting worse, with no end in sight...

J Morris Hicks | July 31, 2011 | Health

Read More: diabetes, obesity and the food we eat, optimal diet for humans

  WASHINGTON (AP) — In 1995, no state had an obesity rate above 20 percent. Now, all but one does. (July 7, 2011) No obesity in this house; my co-writer and Lisa heading out for a 50 mile bike ride...

Janice Stanger, PhD

San'Dera Prude Finds a New Caramel Popcorn

Janice Stanger, PhD | July 30, 2011 | Health

Read More: Forks Over Knives, San'Dera Prude, weight loss, whole foods

This Forks Over Knives Patient Shares Her Journey From Junk Food to Whole Food The film Forks Over Knives colorfully illustrates critical nutritional facts about a whole foods, plant-based diet. This eating plan can help you reverse just about any...

Dustin Rudolph, Pharm.D.

Getting Juiced! Follow My 7 Day Journey

Dustin Rudolph, Pharm.D. | July 30, 2011 | Health

Read More: antioxidants, fasting, fruit, juicing, phytochemicals, vegetables

No, I'm not talking about the latest Major League Baseball players getting caught shooting up with anabolic steroids if that's what first came to mind.  This is a whole different kind of juicing.  One that promises better health and lots...

Jess Parsons

Health education with Dr T. Colin Campbell - Nutrition, Food and Supplements

Jess Parsons | July 29, 2011 | Health

Read More: b12, dr mcdougall, dr t colin campbell, Linus Pauling, nutrition, supplements, vegan children, vitamin C

As my hero Dr John McDougall has just spoken out on the supplement issue, here is my own assignment on ascorbic acid (Vitamin C) on that topic from Dr T Colin Campbell's Certificate in Plant Based Nutrition. This research...

Sarah Taylor

If You're Going to be a Vet, You Can't Eat Your Patients!!

Sarah Taylor | July 28, 2011 | Animals, Health, Lifestyle

Read More: advice, advocacy, vegan

There are many things I love about my husband.  Besides being a loving, supportive, and funny man, he’s also smart, handsome and incredibly humble about it all.  With this humility, he isn’t likely to express his opinion very loudly, unless...

J Morris Hicks

Remember when your doctor smoked cigarettes?

J Morris Hicks | July 26, 2011 | Health

Not only did most of them smoke; they regularly appeared in cigarette ads. It's hard to imagine a physician that smokes today, but it's not hard to imagine a physician who participates in a much more deadly regimen --...

Joel Fuhrman MD

Pistachio nuts may improve erectile function

Joel Fuhrman MD | July 25, 2011 | Food, Health

Read More: cardiovascular, cholesterol, erectile dysfunction, nuts

Pistachio nuts have a unique nutritional profile – they are especially rich in plant sterols, carotenoids, tocopherols (vitamin E), and arginine.  Plant sterols are structurally similar to cholesterol, and provide a cholesterol-lowering benefit.1 All nuts have cholesterol-lowering and other...

Julieanna Hever, MS, RD

Bringing "Plant-Based" to the Masses

Julieanna Hever, MS, RD | July 23, 2011 | Health, Lifestyle

Read More: Brendan Brazier, diabetes, dr barnard, dr campbell, dr fuhrman, dr mcdougall, dr popper, EarthSave, Farm Sanctuary, healthcare, Mike Anderson, millennium, obesity, the veggie grill, To Your Health

It is now edging towards the later side of 2011. We still have a worldwide epidemic of obesity and chronic disease. Medical costs are literally bankrupting our nation...even though nobody is getting better by using the medications and procedures...

Jess Parsons

Harvard joins the food police - you really are what you eat

Jess Parsons | July 21, 2011 | Health

Read More: dr mcdougall, dr t colin campbell, exercise, moderation, nutrition, weight loss

Diet enemy #1  Health-conscious?  Here's news you need to know.  A comprehensive mainstream study from Harvard University confirms the health and weightloss message from my favourite fringe doctors (like Dr McDougall and Dr T Colin Campbell). Dr. Dariush Mozaffarian,...

Chef AJ

A COOL salad for a hot day

Chef AJ | July 19, 2011 | Celebrities, Food, Health

Read More: Chef Aj, parsley, raw vegan, salad dressing

With things heating up all over the country, who feels like turning on the oven?  Not me!!!  That's why I love this salad.  Unlike other grains, quinoa takes only 10 minutes to cook.  Enjoy!!!  ...

J Morris Hicks

Fish-Farming -- A sad "solution" to an unnecessary problem

J Morris Hicks | July 19, 2011 | Food, Green, Health

Read More: bill clinton fish, fishing unsustainable, j. morris hicks

 Time reports on the "last wild food" of the human race. A little longer than our short daily posts, this is one you need to read carefully. It's all about fish and how our appetite for them has damaged the...

Sarah Taylor

Why You Can't Seem to Quit Eating Cheese

Sarah Taylor | July 18, 2011 | Health

Read More: cheese addiction, health, vegan

If you’re having a hard time going vegan because you just can’t seem to give up cheese, you’re not alone!  Many of us have felt the pull to cheese like a crack addict to crack.  In fact, you may even...

Jess Parsons

Breastfeeding and Burkas

Jess Parsons | July 14, 2011 | Health

Read More: breastfeeding, breastfeeding older children, religion, vegan children

In some cultures women are expected to hide their bodies.  Other cultures do not follow these illogical customs. Within the culture, women can be the strongest voices in continuing the practice.  They demand that other women cover up and...

J Morris Hicks

Olive Oil; not a health food...the first in a series of six

J Morris Hicks | July 14, 2011 | Food, Health

Read More: esselstyn, healthy food, heart disease, olive oil

I received a note from a reader recently about someone who had just been told that olive oil was not good for you: Hi, I am so confused about the oil issue. The movie "Forks over Knives" says that...

Chef AJ

Chocolate Glazed Balsamic Strawberries

Chef AJ | July 13, 2011 | Celebrities, Food, Health, Lifestyle

Read More: Chef Aj, pastries, raw food, raw vegan, strawberries

Summer is the perfect time to enjoy this fat-free and sugar-free no fuss dessert.  ...

Julieanna Hever, MS, RD

Evolving Backwards

Julieanna Hever, MS, RD | July 10, 2011 | Animals, Green, Health

Read More: animal cruelty, evolution, extinction, factory farming, health crisis, health of the planet, nutrition, tipping point

And with seeing and being reminded comes…inspiration…each image of animals being treated with apathy in the most horrific manners…manners in which are impossible to imagine how a human could conceive of them-let alone implement and perpetuate them. And yet,...

Sarah Taylor

Tina Goes "Vegan in 30 Days!"

Sarah Taylor | July 8, 2011 | Health

Read More: Vegan, vegan health, Vegan in 30 Days

Raspberry lemonade does NOT count as two servings of fruit and caramel corn does NOT count as a serving of vegetables!!  If you love a good laugh, read Tina's Blog as she goes “Vegan in 30 Days.”  Modeled after my book,...

Dustin Rudolph, Pharm.D.

Beans, Beans, The Musical Fruit

Dustin Rudolph, Pharm.D. | July 6, 2011 | Health

Read More: beans, cancer, cholesterol, diabetes, fiber, heart disease, legumes, obesity

      Beans, beans, the musical fruit The more you eat, the more you toot The more you toot, the better you feel So let's eat beans with every meal!   I'm sure that short, little tune takes...

J Morris Hicks

Dr. Campbell's Course -- making a huge difference in my life!

J Morris Hicks | July 6, 2011 | Health

Read More: Cornell, plant-based nutrition, T. Colin Campbell

A reader last night asked me a question about the Plant-Based Nutrition course at Cornell and the T. Colin Campbell Foundation. I had actually been thinking about that topic recently and had concluded that I got much more out...