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Blogs Tagged As:
"fruit"

Entries tagged with: fruit

13 result(s) displayed (26 - 38 of 38):

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Eggs vs. Cigarettes in Atherosclerosis

Michael Greger MD | September 10, 2013 | Health

Read More: apples, asthma, bile, blood sugar, c-reactive proteins, cholesterol, constipation, dates, digestion, dried fruit, figs, fruit, glycemic index, heart health, inflammation, LDL, minerals, pectin, plums, prunes, skin, sulfur dioxide, triglyceride levels, vitamins, women's health

A study in the journal Atherosclerosis found that eating just 3 eggs or more a week was associated with a significant increase in artery-clogging plaque buildup in people’s carotid arteries going to their brain, a strong predictor of stroke, heart attack, and death.  If......

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Do Vegans Get More Cavities?

Michael Greger MD | July 25, 2013 | Health

Read More: acid erosion, American Dental Association, apples, beef, carrots, cavities, cheese, chicken, cholesterol, chronic gum disease, citrus, citrus fruit, dairy, dentist, enamel erosion, fiber, fruit, fruit juice, gingivitis, grapes, high-fiber food, impotence, leafy vegetables, meat, oral cancer, oral care, oral disease, oral health, periodontal disease, plant-based diet, raw, saturated fat, sexual dysfunction, soda, tomatoes, vegan, vegetables, vegetarian

                A diet high in saturated fat, which can clog our arteries and lead to inflammation, is  considered a key underlying causal factor for periodontal diseases like gingivitis. This may explain why chronic......

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Foods That May Block Cancer Formation

Michael Greger MD | July 9, 2013 | Health

Read More: aging, antiangiogenesis, apigen, beans, berries, breast cancer, breast health, broccoli, cancer, cancer survival, celery, citrus, exercise, fisitin, flavonoids, fruit, luteolin, metastases, peppers, phytonutrients, plant-based diets, rice, spices, strawberries, tea, vegans, vegetarians, VEGF, weight loss, women's health

                More than 85% of breast cancers are sporadic and attributable to long-term exposure to environmental carcinogens, such as those in the diet, through a multistep disease process progressing from non-cancerous to pre-cancerous......

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Ask the Doctor: Q&A with Michael Greger, M.D. (#20)

Michael Greger MD | March 8, 2012 | Health

Read More: alcohol, anorexia, beet juice, beets, beta carotene, caffeine, cancer, cardiac, carotenoderma, carrots, dementia, diabetes, dioxins, fish, fruit, glycemic index, greens, heart, hypothyroidism, jaundice, jenkins, kidney disease, mercury, phytonutrients, salmon, skin, stroke

This is another sampling of the more than 900 comments and questions I’ve responded to on the site NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 13)

Michael Greger MD | December 18, 2011 | Health

Read More: AMD, baking soda, beans, fructose, fruit, gas, genetic engineering, GMO, lentils, neti pot, nosewashing, raffinose, vinegar

This is another sampling of the more than 750 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

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Alzheimer's Disease: Up to half of cases potentially preventable with lifestyle changes

Michael Greger MD | November 29, 2011 | Health

Read More: Alzheimer's, Amyloid, apple juice, cholesterol, cognition, cranberry, dementia, fruit, fruit juice, ginger, meat, phytonutrients, plant-based diet, pomegranate

November was proclaimed National Alzheimer's Disease Awareness Month, in recognition of the five million Americans stricken with the devastating terminal illness, now the sixth leading cause of death in the United States. A new analysis suggests that up to half of these millions of cases may have been......

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Dietary Guideline graphics: From the Food Pyramid to MyPlate, Harvard's Healthy Eating Plate, and PCRM's Power Plate

Michael Greger MD | November 7, 2011 | Health

Read More: agribusiness, American Meat Institute, beans, berries, candy, CDC, Coca Cola, dairy, dietary guidelines, disease, egg, Finland, fruit, Greece, Harvard, McDonald's, nuts, obesity, plant-based diet, protein, saturated fat, trans fat, USDA, vegan, vegetables, vegetarian, whole grains

In last week's New England Journal of Medicine, Walter Willett, chair of the Department of Nutrition at Harvard, and David Ludwig, founding director of the childhood obesity program at Children's Hospital, published a commentary on the latest dietary guidelines. They echo much of......

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Welcome Summer! Easy Frugal Fatfree Vegan Banana Ice Cream

Jess Parsons | October 17, 2011 | Food

Read More: fatfree, frugal, fruit, home cooking, New Zealand, simple, vegan dessert

I couldn't resist the bargain - $3 for 8kgs of overripe bananas!  A sign as clear as a robin that warm weather is here in New Zealand.Time to make some freezer space for banana ice cream makings.  Whoops, no......

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Optimum Nutrition Recommendations

Michael Greger MD | September 12, 2011 | Health

Read More: beans, calcium, carotenoid, fruit, grains, greens, iodine, iron, nuts, omega 3s, phytonutrients, seeds, selenium, vegetables, vitamin B12, vitamin D

In today's NutritionFacts.org video-of-the-day Golden glow, and tomorrow's, Produce, not pills to increase physical attractiveness, I review the new research suggesting the consumption of dark green leafy vegetables improves the healthy appearance of Caucasians due to carotenoid deposition in the skin. Taking those......

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Getting Juiced! Follow My 7 Day Journey

Dustin Rudolph, Pharm.D. | July 30, 2011 | Health

Read More: antioxidants, fasting, fruit, juicing, phytochemicals, vegetables

No, I'm not talking about the latest Major League Baseball players getting caught shooting up with anabolic steroids if that's what first came to mind.  This is a whole different kind of juicing.  One that promises better health and lots......

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Caramel Apples! Raw and Sugar Free!!!

Chef AJ | October 24, 2010 | Food, Health

Read More: Chef Aj, dessert, fruit, julieanna hever, raw vegan restaurant

 Who needs sugar when you can make the most delicious no cook caramel apples you whole family will love.  This recipe is quick, easy, delicious and nutritious!!!       ......

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My Plant-Based Food Guide Pyramid

Julieanna Hever, MS, RD | August 6, 2010 | Health

Read More: dairy substitutes, food guide pyramid, fruit, going veg with the plant-based dietitian, leafy green vegetables, legumes, nuts, seeds, vitamin B12, vitamin D, whole food plant-based diet, whole food sweets, whole grains

There are almost as many food guide pyramids out there as there are diet books. I have yet to find one that meets my standards for an optimal plan. Thus, I decided to work with my graphic designer, Sherri......

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Do you have the "BALLS" to go plant based for 30 days?

Chef AJ | May 13, 2010 | Health

Read More: Dried fruit, Fruit

I run a program called "CHEF AJ'S 30 DAY CHALLENTE " which challenges people to eat a WHOLE FOOD/PLANT BASED diet for a period of 30 days.  Many people have had amazing results with this program.  The last winner, Dr.......

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