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Blogs Tagged As:
"exercise"

Entries tagged with: exercise

13 result(s) displayed (26 - 38 of 38):

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How to live longer in four easy steps

Michael Greger MD | August 24, 2011 | Health

Read More: alcohol, CDC, diet score, exercise, food pyramid, healthy eating index, lifespan, longevity, phytochemicals, phytonutrients, smoking, Standard American Diet, telomeres, vitamin C

The CDC published a paper this week in the American Journal of Public Health suggesting that eating healthy, exercising regularly, and avoiding smoking and excessive alcohol intake can add more than a decade to our lives. And the criteria......

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Harvard joins the food police - you really are what you eat

Jess Parsons | July 21, 2011 | Health

Read More: dr mcdougall, dr t colin campbell, exercise, moderation, nutrition, weight loss

Diet enemy #1  Health-conscious?  Here's news you need to know.  A comprehensive mainstream study from Harvard University confirms the health and weightloss message from my favourite fringe doctors (like Dr McDougall and Dr T Colin Campbell). Dr. Dariush Mozaffarian,......

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Health education with Dr T. Colin Campbell - tune in, turn on, declare independence!

Jess Parsons | July 4, 2011 | Health

Read More: cancer prevention, carcinogens, dr t colin campbell, exercise, genes, health-promoting diet, heart disease reversal, Independence Day, weight loss

To celebrate Independence Day, I am pleased to announce that, along with my dedicated classmates and following in the footsteps of nutrition activists like J Morris Hicks, I've achieved Dr T Colin Campbell's Certificate in Plant Based Nutrition! Declare......

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From Cancer To The Ironman: How Food Makes the Difference

Janice Stanger, PhD | June 21, 2011 | Lifestyle

Read More: exercise, Forks over Knives, Ruth Heidrich

Ruth Heidrich Shares Her Success in Forks Over Knives And Everywhere Someone Can Benefit I was fortunate to have the opportunity to interview Ruth Heidrich, Ph.D., one of the star patients in the movie Forks Over Knives. Ruth provides insights......

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Scooting Past Forty - Leave Your Car at Home

Jess Parsons | May 6, 2011 | Green

Read More: adult, bicycle, bus, commuter, convenience, environment, example, exercise, fun, Jude Law, kick scooter, kids, micro scooter, public transport, Robbie Williams, scooter, train, transport

That's forty years, not kilometres or miles.  I know a bicycle can easily do forty, but I've fallen in love with my grown up sized kick scooter. It's cool, fast, and super green to scoot!  Robbie Williams and Jude Law......

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Book Review: THE ENGINE 2 DIET by Rip Esselstyn

Walter Jacobson, M.D. | April 10, 2011 | Health

Read More: diet, exercise, happiness, health, hope, love, self-empowerment, self-help, well being

Rip Esselstyn, a Texas Firefighter, has developed a "28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds." It's motto, "Eat More, Lose More, is particularly appealing to me, being someone who is excessively dedicated to food consumption. What......

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Type 2 Diabetes - Squash It In Its Tracks!

Dustin Rudolph, Pharm.D. | March 30, 2011 | Health

Read More: diabetes, exercise, intramyocellular lipids, mitochondria, nutrition, Obesity, plant-based diet, type 2 diabetes

It's the disease that's becoming more and more prevalent among westernized cultures.  Diabetes, along with the obesity epidemic that's fueling it, is growing rampant and the numbers behind the illness are almost too large to wrap your mind around.......

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The "Dollars and Sense" of eating...

J Morris Hicks | March 7, 2011 | Food, Health

Read More: cost of food, exercise, food subsidies, healthy eating, healthy food

  Some good news and bad news Many people have the idea that it costs much more to eat a healthy diet. Well, yes and no. Unfortunately, if you compare the cost of a calorie of fast food fare with......

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What Can The Uprisings and Unrest in the Middle East Teach Us About Our Personal Relationships?

Walter Jacobson, M.D. | March 6, 2011 | Lifestyle

Read More: communication, exercise, happiness, love, marriage, repairing relationships, self-help, success

If we oppress our partners bad enough and long enough, eventually they will want to leave us and/or hurt us. Therefore: Best we not be dictators in our relationships. Best we not control and manipulate our partners for our self-interest......

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10 Reasons to Just Do It! An Homage to Jack LaLanne

Julieanna Hever, MS, RD | January 24, 2011 | Celebrities, Health

Read More: diabetes, disease management, endorphins, erectile dysfunction, exercise, fitness program, immunity, Jack LaLanne, libido, lymphatic system, osteoporosis, sleep, weight loss

Exercise is king, nutrition is queen, put them together and you have a kingdom!” Jack LaLanne 1914 – 2011 Jack LaLanne passed away yesterday at the ripened old age of 96. In honor of his infinite ability to inspire, I......

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Everything You Ever Wanted to Know About Losing Weight, Exercise, Stress, and Cardiovascular Risk from an Expert, Dr. Sharon Alger-Mayer. The Best Diet, How Much Exercise, the Hormone Stress Connection, the Best Phytonutrients, and the Healthiest Carbs

The Healthy Librarian | February 24, 2010 | Health

Read More: Diet, Exercise, Phytonutrients, Stress, Weight Loss

"Why is it so hard to to maintain a healthy weight and good eating habits?  It's multi-factorial.  Genetics loads the gun - but the environment pulls the trigger. We are all different  genetically in our hunger and satiety cues--the......

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Fighting for Fat-ism

Julieanna Hever, MS, RD | January 30, 2010 | Lifestyle

Read More: exercise, fat, healthcare crisis, julieanna hever, losing weight, overweight, patient care, physicians, plant-based dietitian, plant-based nutrition, registered dietitian, whole food plant-based diet

Yesterday morning, as I was peddling away on the seated elliptical, reading Dr. David Kessler's The End of Overeating, I looked up at the muted television screen right above me and saw a headline on one of the morning shows.......

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Supplements Nix Exercise Benefits

Jeff Nelson | December 1, 2009 | Health

Read More: exercise, pills, supplements

Antioxidant Pills Block Metabolic Improvements Walk into any commercial supplement store and you'll find shelves of product aimed specifically at body-builders and other athletes.Among them: antioxidant supplements that promise to neutralize the free radicals generated by strenuous exercise.Unfortunately, if you......

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